INTEGRATIVE MASSAGE THERAPY
Sherry intuitively uses a blend of techniques customized to your needs and what your body responds to. You will become more balanced, relaxed, and integrated.
Integrative Massage May Include:
Sports Massage
Swedish Massage
Acupressure
Craniosacral Therapy
Subtle Energy Work
Sports Massage
Is a firm pressure massage and stretches on specific areas. It is especially useful for releasing hips, shoulders, legs and muscles along the spine.
Swedish Massage
Can be done light or firm using long rhythmic strokes, kneading, stretching, friction, and compression.
It promotes deep relaxation, circulation and a feeling of being more balanced and connected.
Acupressure
A Traditional Chinese Medicine technique applying light or deep pressure on specific points in order to clear blocks in the organ meridians, restoring communication between systems in the body, allowing energy to flow, and the appropriate balance for the organism to heal itself.
Cranial Sacral Therapy
A very subtle but profound treatment for addressing compressed areas in the tissues and joints. Working with the motion of the cerebral spinal fluid to correct body holding patterns and myofascial release.
Subtle Energy Work
A way of communicating with the body on a vibrational level. Much of this work is done by bringing awareness to an area so your body’s innate ability to heal itself occurs organically. After years of working with people I have developed the ability to listen to what one’s body energy has to say.
After this work you will feel deeply connected centered and balanced with a better sense of well being. I usually combine this work with my other techniques.